5 Exercises To Help Fight Erectile Dysfunction

MysteryVibe
6 min readMay 31, 2023

If you’re struggling to get it up, these exercises for erectile dysfunction may be your secret weapon to a strong finish.

5 Exercises To Help Fight Erectile Dysfunction

Can’t get it up? You’re not alone. Just as life has ups and downs, a large portion of the male population will experience erectile ups and downs. Erectile dysfunction (ED) is the most common sexual issue men of all ages face, and while some ED treatments are more popular than others, like prescription medication, there are many available treatment options. Increasingly, doctors are recommending exercise as a form of treatment or in combination with other treatments for ED. If you’re looking for a natural way to address ED, exercises for erectile dysfunction may be your secret weapon to a strong finish.

5 exercises for erectile dysfunction

Addressing ED often requires a multifaceted approach because many factors may cause or contribute to ED, but thankfully, most causes of ED are treatable. These five ED exercises may be the only prescription you need to manage or cure ED, and some of these exercises double to help prevent premature ejaculation.

1. Kegel exercises

--

--