There are many different ways for men to achieve orgasm, either alone or with a partner. Not every orgasm, however, is created equal. Are you looking for strategies that will help enhance the male orgasm? Experiment with some of these tactics. Some of them, you can use alone. Others, you’ll…

Staying active in the bedroom is an important part of getting older and many mature couples and seniors have more fulfilling sex lives than they did in their younger years — but as we age our needs in the bedroom change. A senior’s sex life doesn’t mean no sex just…

Explore these tried and tested hand-job techniques to take your hand job from good to great.

The beloved hand-job gets overlooked far too often. Yes, your partner might be able to do it better themselves but that’s not to say they aren’t receiving a seriously pleasurable time from you having…

Vaginal dryness is a hallmark symptom of menopause, specifically in postmenopausal women, but it can also affect any woman regardless of what point in their life they are in.

Why do you get vaginal dryness during menopause?

Vaginal dryness can affect anyone, but it is far more prevalent during menopause. This is because of the fall in estrogen…

The pelvic floor is a layer of core muscles that sits like a hammock between your pubic bone and your coccyx, supporting your core and keeping all your pelvic organs where you want them.

Like any muscle, the pelvic floor needs a regular workout to avoid any problems, and to…

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